Welcome to Holistic Yoga Center, a holistic approach to healing the mind, body, spirit, and soul by feeding the head and heart healthy life choices and practices.

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My name is Moni White, here you will receive virtual yoga and meditation classes while also having access to self-care tips, mental health management resources, and natural healing practices. 

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Holistic Yoga Center was founded after 10 years as a publicist and CEO/founder of a multi client public relations firm in Los Angeles and New York City. Approaching the path to healing, I found myself broken, empty, and alone with nowhere to turn for guidance. My finances, personal relationships, career, self-esteem, and mental health were in shambles due to years of self-sabotaging behaviors, unprocessed trauma, and deeply rooted insecurities.   

 

After being diagnosed with Bi-polar II in 2018, I embarked on a journey to reclaim my life. What I discovered was loving myself is a holistic action that requires taking full inventory of my life to begin the cognitive process of healing.

 

I received an Internationally Accredited Diploma in Yoga Training accredited by CPD Certification in 2020. Through holistic teachings and practices I found my way back to living the life I deserve.